A Personal Health Assessment is a popular, simple, and effective way to get a picture of your health.

How It Works
The Personal Health Assessment asks a series of questions about your health. Simply take 20-30 minutes to answer questions about your health history, physical activity, eating habits, tobacco and alcohol use, stress levels, and more. The information you share is confidential and will not be given to Wellmark.

Immediate Results
You’ll instantly receive a report with results that identifies areas where there are opportunities for improvement and to take advantage of resources to help make positive lifestyle changes.

It’s Easy To Get Started
To take the Personal Health Assessment:

1. Register for www.wellmark.com to get started. If you're already registered, log in to Health & Wellness Tools.
2. From the Health & Wellness tools click on Personal Health Assessment. 
3. Take 20-30 minutes to complete your Personal Health Assessment. And start picturing a healthier you!

If your employer group does not offer the Personal Health Assessment through Whole Health Dimensions, you can ask your HR Department about providing it in the future.

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